Ladies, we deserve to have the best sex of our lives -- now! Even better, it's completely doable pun intended. During our menopausal years, our sex lives have so much from which they can benefit: a strong sense of self, deep relationships, and bodies we actually know how to use! For women, sex is like a fine wine. It gets better with age!
5 Awesome Things About Being Mini-Orgasmic - Everyday Feminism
The prized orgasm: Elusive and magical. Wanted but not achieved by all female horizontal hustlers. So close yet so far. So what makes this delightfully mysterious, intangible desire so hard to capture for some? Achieving orgasm is simpler than you think, though.
Sex Positions You’ve Gotta Try for Mind-Blowing Orgasms
Sometimes it takes a little more than just being "in the mood" to reach the big O. Try these tips to find the satisfaction you seek in the sack. An orgasm is a physical and emotional sensation caused by a series of rhythmic contractions of the pelvic floor muscles, the penis, the vagina , and sometimes the uterus as well.
No one actually needs to rally for the wonders of an orgasm when there's enough research—as psychologist and sex therapist Mary Jo Rapini explains—that the tremor-inducing release of serotonin and endorphins can boost the immune system and decrease stress and anxiety. But when there's still a wide "pleasure gap" to bridge today—the term describing the slim number of women who experience orgasms during sex in relation to men—the main question is how. Below, we consulted advice from across the scientific spectrum, from medical studies to sexperts to sex therapists, on ways to enhance the female orgasm and feel connected to your partner without giving up your primal right to come. A study in the journal Hormones and Behavior shows that an increases in the "love drug" oxytocin helped couples have more intense orgasms. It doesn't require any supplements for a big boost in the hormone, though, as your average cuddling, hugging, kissing, and bonding activities can do the trick.