We are living in the golden age of DIY doctoring. The unfathomable power of the internet allows the paranoid, afflicted, and the hypochondriac alike to self-diagnose, self-medicate, and indulge in a placebo-fueled bliss-out. Sometimes, it means ritualistically eating honey to stave off infection, and sometimes, well, it means swallowing half a dozen supplements to increase the amount of semen you produce. However, one does not need a fancy survey to recognize the anguish and sensitivity attached to the attached organ that is the human penis. Yes, there are dudes out there who want ejaculations that look like what they see in porn and some of them are trying to make it happen by way of a a daily cocktail of herbs and supplements.
Infertility in men is usually the result of a low sperm count. According to the World Health Organization, a sperm count of over 15 million per milliliter is considered healthy, and a count below that is abnormal 1. Male infertility associated with low sperm count is linked to vitamin or zinc deficiency, which means that a few dietary changes could help shoot up the sperm count. MomJunction has put together the best fertility foods you should take if trying to conceive.
11 Top Foods That Facilitates in Increasing Ejaculate Volume Naturally
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Below, we discuss a method on how you can double your semen volume and sperm quality using over the counter supplements. Vitamin and mineral deficiency can affect semen volume and sperm count negatively. To avoid this, make it a goal to eat foods that are rich in the following vitamins:. Below are herbs that are proven effective in increasing the seminal volume.
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